Walkfit With Kathy Smith
Let's Go Disco Audio Workout (Cassette (1 Hr).)
ni a ye Kathy Smith- A bɔra kɛnɛ kan
- May 1997
- Weleweledalaw
- Time Warner AudioBooks
- Walekɛlan
- Walking·Exercise·Physical fitness·Abridged audio·Exercise·Health·Audio·Exercise·Health·Audio adult·Books on tape
- Kanw
- English
Even though this program is old, the disco music(90's) and is lively and "keeps you going" For me this audio program helped me to keep my pace and distance, and kept me walking the full mile. Two sides available if someone desires to walk farther.
I usually like Kath Smith's workouts but was disappointed in the music and comments. Not worth the effort.
I have been a fan of Kathy Smith for 8 years, since I began walking for exercise. I have many walking tapes, but Kathy Smith's are my favorites, and this one is great!!
Gafew
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Yoga Made Easy
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Yoga Made Easy
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Yoga Made Easy
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Yoga Made Easy
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Yoga Made Easy
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Yoga Made Easy
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Yoga Made Easy
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