Pump Up the Pace

Pump Up the Pace

Walkfit With Kathy Smith (Cassette (1 Hr).)

ni a ye Kathy Smith
5/5
A bɔra kɛnɛ kan
May 1997
Weleweledalaw
Time Warner Audiobooks
Walekɛlan
Audio- exercise·Health·Exercise·Physical fitness·Walking·Audio adult·Other
Kanw
English

NOT a good tape; the songs are super cheesy, and are also the same songs on her 'disco' tape; ... Usually she has good tapes, but not this time!.

I found this tape disappointing - usually I like Kathy Smith, but this one wasn't up to her usual standard. The selections weren't especially energizing.

I have been using this paticular tape for the last five years in my walking program for weight loss. I have had great success with it, I have lost a total of 108lbs and most important I have kept it off.

Gafew

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